A sanctuary for mindful movement and inner peace. Whether you're beginning your journey or deepening your practice, discover a welcoming space to breathe, stretch, and grow.
From energizing flows to deeply restorative practices, find the class that meets you exactly where you are today.
Dynamic sequences synchronized with breath. Build strength, flexibility, and focus through continuous, flowing movement.
The foundation of all yoga styles. Hold poses longer, perfect your alignment, and cultivate mindfulness at a gentler pace.
Slow, meditative practice targeting deep connective tissues. Hold poses for 3-5 minutes to release tension and increase flexibility.
Complete relaxation through fully supported poses. Activate your parasympathetic nervous system and melt away stress.
Practiced in our heated room (95-100Β°F). Increase flexibility, detoxify through sweat, and challenge your edge.
Safe, nurturing practice for expecting mothers. Build strength for labor, ease common discomforts, and connect with your baby.
Gradually increase your range of motion and release chronic tension held in the body.
Build functional strength that supports your body in daily life and prevents injury.
Activate your relaxation response and cultivate tools to manage life's challenges.
Develop present-moment awareness that extends far beyond the mat.
Drop in anytimeβall classes welcome walk-ins based on availability. Reserve your spot online to guarantee your place.
Our certified instructors bring decades of combined experience and a genuine passion for sharing the gift of yoga.
E-RYT 500 with 15+ years of practice. Maya's classes blend challenging sequences with mindful awareness, creating space for transformation on and off the mat.
RYT 500 and certified meditation teacher. James brings a calm, grounding presence to every class, helping students find stillness in movement.
RYT 200 with specialized prenatal certification. Priya creates nurturing, supportive spaces for all bodies and stages of life.
Zenith has become my sanctuary. After a stressful day, stepping into the studio feels like coming home. Maya's vinyasa classes have completely transformed my relationship with my body.
I came to yoga for the physical benefits but stayed for the mental clarity. The prenatal classes with Priya helped me through my pregnancy, and now I'm a regular in the mom & baby sessions.
As a complete beginner at 58, I was nervous about trying yoga. The instructors here made me feel welcome from day one. James's gentle approach helped me build confidence and flexibility I never thought possible.
New to Zenith? Experience unlimited classes for your first weekβjust $29. No commitment, no pressure, just practice.
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