/* Peak Performance Training - Fitness Studio Template
   Aesthetic: Dynamic, Motivational & Strong
   Dark theme with vibrant red and lime accents
*/

/* ===== FONTS ===== */
@import url('https://fonts.googleapis.com/css2?family=Anton&family=Manrope:wght@400;500;600;700&display=swap');

/* ===== CSS VARIABLES ===== */
:root {
  /* Colors */
  --primary: #DC2626;
  --primary-dark: #B91C1C;
  --primary-light: #EF4444;
  --secondary: #18181B;
  --accent: #84CC16;
  --accent-dark: #65A30D;
  --white: #FAFAF9;
  --gray-light: #A1A1AA;
  --gray: #71717A;
  --gray-dark: #3F3F46;
  --black: #0A0A0A;

  /* Typography */
  --font-heading: 'Anton', sans-serif;
  --font-body: 'Manrope', sans-serif;

  /* Shadows */
  --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.3);
  --shadow-md: 0 4px 16px rgba(0, 0, 0, 0.4);
  --shadow-lg: 0 8px 32px rgba(0, 0, 0, 0.5);
  --shadow-glow-red: 0 0 30px rgba(220, 38, 38, 0.4);
  --shadow-glow-lime: 0 0 30px rgba(132, 204, 22, 0.4);

  /* Spacing */
  --section-padding: 6rem 0;
  --container-width: 1200px;
}

/* ===== RESET & BASE ===== */
*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.7;
  color: var(--white);
  background-color: var(--black);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  text-decoration: none;
  color: inherit;
  transition: color 0.3s ease;
}

ul {
  list-style: none;
}

/* ===== TYPOGRAPHY ===== */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 400;
  line-height: 1.1;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

h1 {
  font-size: clamp(3rem, 8vw, 6rem);
}

h2 {
  font-size: clamp(2.5rem, 6vw, 4rem);
}

h3 {
  font-size: clamp(1.5rem, 3vw, 2rem);
}

h4 {
  font-size: 1.25rem;
}

p {
  margin-bottom: 1rem;
}

.text-accent {
  color: var(--accent);
}

.text-primary {
  color: var(--primary);
}

/* ===== LAYOUT ===== */
.container {
  width: 100%;
  max-width: var(--container-width);
  margin: 0 auto;
  padding: 0 1.5rem;
}

section {
  padding: var(--section-padding);
}

/* ===== HEADER ===== */
.header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background: rgba(10, 10, 10, 0.95);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--gray-dark);
}

.header-container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1rem 1.5rem;
  max-width: var(--container-width);
  margin: 0 auto;
}

.logo {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.logo-icon {
  width: 40px;
  height: 40px;
  background: linear-gradient(135deg, var(--primary), var(--primary-dark));
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.25rem;
}

.nav {
  display: flex;
  align-items: center;
  gap: 2rem;
}

.nav-link {
  font-weight: 600;
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  position: relative;
  padding: 0.5rem 0;
}

.nav-link::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--primary);
  transition: width 0.3s ease;
}

.nav-link:hover::after,
.nav-link.active::after {
  width: 100%;
}

.nav-link:hover {
  color: var(--primary);
}

.header-cta {
  background: var(--primary);
  color: var(--white);
  padding: 0.75rem 1.5rem;
  font-weight: 700;
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  border-radius: 4px;
  transition: all 0.3s ease;
}

.header-cta:hover {
  background: var(--primary-light);
  box-shadow: var(--shadow-glow-red);
  transform: translateY(-2px);
}

/* Mobile Navigation */
.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  z-index: 100;
}

.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--white);
  margin: 5px 0;
  transition: transform 0.3s ease, opacity 0.3s ease;
}

.nav-toggle.active span:nth-child(1) {
  transform: rotate(45deg) translate(5px, 5px);
}

.nav-toggle.active span:nth-child(2) {
  opacity: 0;
}

.nav-toggle.active span:nth-child(3) {
  transform: rotate(-45deg) translate(5px, -5px);
}

/* ===== BUTTONS ===== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 1rem 2rem;
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  border: none;
  border-radius: 4px;
  cursor: pointer;
  transition: all 0.3s ease;
}

.btn-primary {
  background: var(--primary);
  color: var(--white);
}

.btn-primary:hover {
  background: var(--primary-light);
  box-shadow: var(--shadow-glow-red);
  transform: translateY(-3px);
}

.btn-accent {
  background: var(--accent);
  color: var(--black);
}

.btn-accent:hover {
  background: var(--accent-dark);
  box-shadow: var(--shadow-glow-lime);
  transform: translateY(-3px);
}

.btn-outline {
  background: transparent;
  color: var(--white);
  border: 2px solid var(--white);
}

.btn-outline:hover {
  background: var(--white);
  color: var(--black);
}

.btn-lg {
  padding: 1.25rem 2.5rem;
  font-size: 1rem;
}

/* ===== HERO SECTION ===== */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  position: relative;
  overflow: hidden;
  padding-top: 80px;
}

.hero-bg {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, var(--black) 0%, var(--secondary) 50%, var(--black) 100%);
}

.hero-bg::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -20%;
  width: 80%;
  height: 150%;
  background: radial-gradient(ellipse, rgba(220, 38, 38, 0.15) 0%, transparent 70%);
  animation: pulse 8s ease-in-out infinite;
}

.hero-bg::after {
  content: '';
  position: absolute;
  bottom: -30%;
  left: -10%;
  width: 60%;
  height: 100%;
  background: radial-gradient(ellipse, rgba(132, 204, 22, 0.1) 0%, transparent 70%);
  animation: pulse 10s ease-in-out infinite reverse;
}

@keyframes pulse {
  0%, 100% { opacity: 0.5; transform: scale(1); }
  50% { opacity: 1; transform: scale(1.1); }
}

.hero-content {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.hero-text {
  max-width: 600px;
}

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  background: rgba(132, 204, 22, 0.15);
  border: 1px solid var(--accent);
  padding: 0.5rem 1rem;
  border-radius: 100px;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--accent);
  margin-bottom: 1.5rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.hero-title {
  margin-bottom: 1.5rem;
}

.hero-title span {
  display: block;
}

.hero-title .highlight {
  color: var(--primary);
  position: relative;
}

.hero-description {
  font-size: 1.1rem;
  color: var(--gray-light);
  margin-bottom: 2rem;
  max-width: 500px;
}

.hero-buttons {
  display: flex;
  gap: 1rem;
  margin-bottom: 3rem;
}

.hero-stats {
  display: flex;
  gap: 3rem;
}

.stat {
  text-align: left;
}

.stat-number {
  font-family: var(--font-heading);
  font-size: 2.5rem;
  color: var(--accent);
  display: block;
}

.stat-label {
  font-size: 0.85rem;
  color: var(--gray);
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.hero-visual {
  position: relative;
  height: 500px;
}

.hero-image-placeholder {
  position: absolute;
  inset: 0;
  background: linear-gradient(145deg, var(--gray-dark), var(--secondary));
  border-radius: 20px;
  overflow: hidden;
}

.hero-image-placeholder::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(45deg, transparent 40%, rgba(220, 38, 38, 0.3) 100%);
}

.hero-image-placeholder::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 50%;
  background: linear-gradient(to top, var(--black), transparent);
}

.hero-accent-box {
  position: absolute;
  bottom: -20px;
  left: -20px;
  background: var(--primary);
  padding: 1.5rem 2rem;
  border-radius: 12px;
  z-index: 2;
}

.hero-accent-box .number {
  font-family: var(--font-heading);
  font-size: 2.5rem;
  display: block;
}

.hero-accent-box .label {
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

/* ===== SECTION HEADERS ===== */
.section-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto 4rem;
}

.section-tag {
  display: inline-block;
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.2em;
  color: var(--accent);
  margin-bottom: 1rem;
}

.section-title {
  margin-bottom: 1rem;
}

.section-description {
  font-size: 1.1rem;
  color: var(--gray-light);
}

.section-header-left {
  text-align: left;
  max-width: none;
}

/* ===== TRAINING OPTIONS ===== */
.training-section {
  background: var(--secondary);
  position: relative;
}

.training-section::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--gray-dark), transparent);
}

.training-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.training-card {
  background: var(--black);
  border: 1px solid var(--gray-dark);
  border-radius: 16px;
  padding: 2.5rem;
  transition: all 0.4s ease;
  position: relative;
  overflow: hidden;
}

.training-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 4px;
  background: var(--primary);
  transform: scaleX(0);
  transition: transform 0.4s ease;
}

.training-card:hover {
  transform: translateY(-8px);
  border-color: var(--primary);
  box-shadow: var(--shadow-lg);
}

.training-card:hover::before {
  transform: scaleX(1);
}

.training-icon {
  width: 60px;
  height: 60px;
  background: linear-gradient(135deg, var(--primary), var(--primary-dark));
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  margin-bottom: 1.5rem;
}

.training-card h3 {
  margin-bottom: 1rem;
  font-size: 1.5rem;
}

.training-card p {
  color: var(--gray-light);
  margin-bottom: 1.5rem;
}

.training-features {
  margin-bottom: 1.5rem;
}

.training-features li {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  padding: 0.5rem 0;
  color: var(--gray-light);
  font-size: 0.9rem;
}

.training-features li::before {
  content: '✓';
  color: var(--accent);
  font-weight: 700;
}

.training-card .btn {
  width: 100%;
}

/* ===== TRAINERS SECTION ===== */
.trainers-section {
  background: var(--black);
}

.trainers-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.trainer-card {
  position: relative;
  border-radius: 16px;
  overflow: hidden;
  background: var(--secondary);
  transition: all 0.4s ease;
}

.trainer-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}

.trainer-image {
  height: 350px;
  background: linear-gradient(145deg, var(--gray-dark), var(--secondary));
  position: relative;
}

.trainer-image::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 60%;
  background: linear-gradient(to top, var(--secondary), transparent);
}

.trainer-info {
  padding: 1.5rem;
  position: relative;
}

.trainer-info h3 {
  font-size: 1.25rem;
  margin-bottom: 0.25rem;
}

.trainer-role {
  color: var(--primary);
  font-weight: 600;
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 0.75rem;
}

.trainer-specialties {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
}

.specialty-tag {
  background: rgba(132, 204, 22, 0.15);
  color: var(--accent);
  padding: 0.25rem 0.75rem;
  border-radius: 100px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

/* ===== TRANSFORMATIONS SECTION ===== */
.transformations-section {
  background: var(--secondary);
  position: relative;
  overflow: hidden;
}

.transformations-section::before {
  content: '';
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(220, 38, 38, 0.1), transparent 70%);
  pointer-events: none;
}

.transformations-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2rem;
}

.transformation-card {
  background: var(--black);
  border-radius: 16px;
  overflow: hidden;
  display: grid;
  grid-template-columns: 1fr 1fr;
  border: 1px solid var(--gray-dark);
}

.transformation-images {
  display: grid;
  grid-template-columns: 1fr 1fr;
  position: relative;
}

.before-after {
  height: 250px;
  position: relative;
}

.before-after.before {
  background: linear-gradient(145deg, var(--gray-dark), #2a2a2a);
}

.before-after.after {
  background: linear-gradient(145deg, #2a2a2a, var(--gray-dark));
}

.before-after span {
  position: absolute;
  bottom: 0.75rem;
  left: 50%;
  transform: translateX(-50%);
  background: var(--black);
  padding: 0.25rem 0.75rem;
  border-radius: 4px;
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.transformation-content {
  padding: 2rem;
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.transformation-content h4 {
  font-family: var(--font-body);
  font-size: 1.1rem;
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.transformation-program {
  color: var(--accent);
  font-size: 0.85rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 1rem;
}

.transformation-quote {
  font-style: italic;
  color: var(--gray-light);
  font-size: 0.95rem;
  line-height: 1.6;
  margin-bottom: 1rem;
}

.transformation-results {
  display: flex;
  gap: 1.5rem;
}

.result {
  text-align: center;
}

.result-value {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  color: var(--primary);
  display: block;
}

.result-label {
  font-size: 0.7rem;
  color: var(--gray);
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

/* ===== WHY CHOOSE US ===== */
.why-section {
  background: var(--black);
}

.why-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2rem;
}

.why-card {
  text-align: center;
  padding: 2rem;
  background: var(--secondary);
  border-radius: 16px;
  border: 1px solid var(--gray-dark);
  transition: all 0.3s ease;
}

.why-card:hover {
  border-color: var(--accent);
  transform: translateY(-5px);
}

.why-icon {
  width: 70px;
  height: 70px;
  background: linear-gradient(135deg, var(--accent), var(--accent-dark));
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 1.5rem;
  font-size: 1.75rem;
}

.why-card h3 {
  font-size: 1.1rem;
  margin-bottom: 0.75rem;
}

.why-card p {
  color: var(--gray-light);
  font-size: 0.9rem;
  margin-bottom: 0;
}

/* ===== CTA SECTION ===== */
.cta-section {
  background: linear-gradient(135deg, var(--primary-dark), var(--primary));
  position: relative;
  overflow: hidden;
}

.cta-section::before {
  content: '';
  position: absolute;
  top: -100px;
  right: -100px;
  width: 400px;
  height: 400px;
  background: rgba(255, 255, 255, 0.1);
  border-radius: 50%;
}

.cta-section::after {
  content: '';
  position: absolute;
  bottom: -150px;
  left: -150px;
  width: 500px;
  height: 500px;
  background: rgba(0, 0, 0, 0.2);
  border-radius: 50%;
}

.cta-content {
  position: relative;
  z-index: 1;
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.cta-content h2 {
  margin-bottom: 1rem;
}

.cta-content p {
  font-size: 1.1rem;
  opacity: 0.9;
  margin-bottom: 2rem;
}

.cta-buttons {
  display: flex;
  justify-content: center;
  gap: 1rem;
}

.cta-section .btn-accent {
  background: var(--white);
  color: var(--primary);
}

.cta-section .btn-accent:hover {
  background: var(--accent);
  color: var(--black);
}

/* ===== FOOTER ===== */
.footer {
  background: var(--secondary);
  padding: 4rem 0 2rem;
  border-top: 1px solid var(--gray-dark);
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 3rem;
  margin-bottom: 3rem;
}

.footer-brand .logo {
  margin-bottom: 1rem;
}

.footer-brand p {
  color: var(--gray-light);
  font-size: 0.95rem;
  margin-bottom: 1.5rem;
}

.footer-social {
  display: flex;
  gap: 0.75rem;
}

.social-link {
  width: 40px;
  height: 40px;
  background: var(--gray-dark);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all 0.3s ease;
}

.social-link:hover {
  background: var(--primary);
  transform: translateY(-3px);
}

.footer-column h4 {
  font-family: var(--font-body);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 1.5rem;
  font-size: 0.9rem;
}

.footer-links li {
  margin-bottom: 0.75rem;
}

.footer-links a {
  color: var(--gray-light);
  transition: color 0.3s ease;
}

.footer-links a:hover {
  color: var(--primary);
}

.footer-bottom {
  padding-top: 2rem;
  border-top: 1px solid var(--gray-dark);
  display: flex;
  justify-content: space-between;
  align-items: center;
  color: var(--gray);
  font-size: 0.85rem;
}

.footer-legal {
  display: flex;
  gap: 2rem;
}

.footer-legal a:hover {
  color: var(--white);
}

/* ===== PAGE HERO (for inner pages) ===== */
.page-hero {
  padding: 10rem 0 4rem;
  background: linear-gradient(135deg, var(--black), var(--secondary));
  position: relative;
  overflow: hidden;
}

.page-hero::before {
  content: '';
  position: absolute;
  top: 0;
  right: 0;
  width: 50%;
  height: 100%;
  background: radial-gradient(ellipse at right, rgba(220, 38, 38, 0.15), transparent 70%);
}

.page-hero-content {
  position: relative;
  z-index: 1;
}

.page-hero h1 {
  margin-bottom: 1rem;
}

.page-hero p {
  font-size: 1.2rem;
  color: var(--gray-light);
  max-width: 600px;
}

.breadcrumb {
  display: flex;
  gap: 0.5rem;
  margin-bottom: 1rem;
  font-size: 0.9rem;
  color: var(--gray);
}

.breadcrumb a:hover {
  color: var(--primary);
}

.breadcrumb span {
  color: var(--gray-dark);
}

/* ===== ABOUT PAGE ===== */
.story-section {
  background: var(--black);
}

.story-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.story-image {
  height: 500px;
  background: linear-gradient(145deg, var(--gray-dark), var(--secondary));
  border-radius: 16px;
  position: relative;
  overflow: hidden;
}

.story-image::before {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 30%;
  background: linear-gradient(to top, var(--black), transparent);
}

.story-content h2 {
  margin-bottom: 1.5rem;
}

.story-content p {
  color: var(--gray-light);
  margin-bottom: 1.5rem;
}

.story-quote {
  border-left: 4px solid var(--primary);
  padding-left: 1.5rem;
  font-size: 1.25rem;
  font-style: italic;
  color: var(--white);
  margin: 2rem 0;
}

.methodology-section {
  background: var(--secondary);
}

.methodology-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.methodology-card {
  background: var(--black);
  border-radius: 16px;
  padding: 2.5rem;
  text-align: center;
  border: 1px solid var(--gray-dark);
  transition: all 0.3s ease;
}

.methodology-card:hover {
  border-color: var(--accent);
  transform: translateY(-5px);
}

.methodology-number {
  font-family: var(--font-heading);
  font-size: 4rem;
  color: var(--primary);
  opacity: 0.3;
  margin-bottom: 1rem;
}

.methodology-card h3 {
  font-size: 1.25rem;
  margin-bottom: 1rem;
}

.methodology-card p {
  color: var(--gray-light);
  margin-bottom: 0;
}

.facility-section {
  background: var(--black);
}

.facility-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2rem;
}

.facility-item {
  height: 300px;
  background: linear-gradient(145deg, var(--gray-dark), var(--secondary));
  border-radius: 16px;
  position: relative;
  overflow: hidden;
  display: flex;
  align-items: flex-end;
  padding: 2rem;
}

.facility-item::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(0, 0, 0, 0.8), transparent);
}

.facility-item h4 {
  position: relative;
  z-index: 1;
  font-family: var(--font-body);
  font-weight: 700;
}

/* ===== SERVICES PAGE ===== */
.services-intro {
  background: var(--black);
}

.services-intro-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.services-intro-content h2 {
  margin-bottom: 1.5rem;
}

.services-intro-content p {
  color: var(--gray-light);
}

.services-highlights {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
}

.highlight-card {
  background: var(--secondary);
  border-radius: 12px;
  padding: 1.5rem;
  border: 1px solid var(--gray-dark);
}

.highlight-card h4 {
  font-family: var(--font-body);
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.highlight-card p {
  color: var(--gray-light);
  font-size: 0.9rem;
  margin-bottom: 0;
}

.packages-section {
  background: var(--secondary);
}

.packages-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.package-card {
  background: var(--black);
  border-radius: 16px;
  padding: 2.5rem;
  border: 1px solid var(--gray-dark);
  position: relative;
  transition: all 0.4s ease;
}

.package-card.featured {
  border-color: var(--primary);
  transform: scale(1.05);
}

.package-card.featured::before {
  content: 'Most Popular';
  position: absolute;
  top: 0;
  left: 50%;
  transform: translate(-50%, -50%);
  background: var(--primary);
  padding: 0.5rem 1.5rem;
  border-radius: 100px;
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.package-card:hover {
  border-color: var(--primary);
  transform: translateY(-8px);
}

.package-card.featured:hover {
  transform: scale(1.05) translateY(-8px);
}

.package-name {
  font-size: 1.5rem;
  margin-bottom: 0.5rem;
}

.package-description {
  color: var(--gray-light);
  font-size: 0.95rem;
  margin-bottom: 1.5rem;
}

.package-price {
  margin-bottom: 2rem;
}

.package-price .amount {
  font-family: var(--font-heading);
  font-size: 3rem;
  color: var(--accent);
}

.package-price .period {
  color: var(--gray);
  font-size: 0.9rem;
}

.package-features {
  margin-bottom: 2rem;
}

.package-features li {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  padding: 0.75rem 0;
  border-bottom: 1px solid var(--gray-dark);
  font-size: 0.95rem;
}

.package-features li:last-child {
  border-bottom: none;
}

.package-features li::before {
  content: '✓';
  color: var(--accent);
  font-weight: 700;
}

.package-card .btn {
  width: 100%;
}

.specialty-section {
  background: var(--black);
}

.specialty-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.specialty-card {
  background: var(--secondary);
  border-radius: 16px;
  overflow: hidden;
  border: 1px solid var(--gray-dark);
  transition: all 0.3s ease;
}

.specialty-card:hover {
  border-color: var(--primary);
  transform: translateY(-5px);
}

.specialty-image {
  height: 200px;
  background: linear-gradient(145deg, var(--gray-dark), #2a2a2a);
  position: relative;
}

.specialty-image::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 50%;
  background: linear-gradient(to top, var(--secondary), transparent);
}

.specialty-content {
  padding: 1.5rem;
}

.specialty-content h3 {
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
}

.specialty-content p {
  color: var(--gray-light);
  font-size: 0.9rem;
  margin-bottom: 1rem;
}

.specialty-details {
  display: flex;
  gap: 1.5rem;
  font-size: 0.85rem;
  color: var(--gray);
}

/* ===== CONTACT PAGE ===== */
.contact-section {
  background: var(--black);
}

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
}

.contact-form {
  background: var(--secondary);
  border-radius: 16px;
  padding: 2.5rem;
  border: 1px solid var(--gray-dark);
}

.contact-form h3 {
  font-size: 1.5rem;
  margin-bottom: 0.5rem;
}

.contact-form > p {
  color: var(--gray-light);
  margin-bottom: 2rem;
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  font-weight: 600;
  margin-bottom: 0.5rem;
  font-size: 0.9rem;
}

.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 1rem;
  background: var(--black);
  border: 1px solid var(--gray-dark);
  border-radius: 8px;
  color: var(--white);
  font-family: var(--font-body);
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--primary);
}

.form-group textarea {
  min-height: 120px;
  resize: vertical;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}

.contact-form .btn {
  width: 100%;
}

.contact-info h3 {
  font-size: 1.5rem;
  margin-bottom: 2rem;
}

.info-cards {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.info-card {
  background: var(--secondary);
  border-radius: 12px;
  padding: 1.5rem;
  display: flex;
  gap: 1rem;
  border: 1px solid var(--gray-dark);
}

.info-icon {
  width: 50px;
  height: 50px;
  background: linear-gradient(135deg, var(--primary), var(--primary-dark));
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.25rem;
  flex-shrink: 0;
}

.info-content h4 {
  font-family: var(--font-body);
  font-weight: 700;
  margin-bottom: 0.25rem;
}

.info-content p {
  color: var(--gray-light);
  font-size: 0.95rem;
  margin-bottom: 0;
}

.hours-section {
  background: var(--secondary);
}

.hours-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 4rem;
}

.hours-card {
  background: var(--black);
  border-radius: 16px;
  padding: 2.5rem;
  border: 1px solid var(--gray-dark);
}

.hours-card h3 {
  font-size: 1.25rem;
  margin-bottom: 1.5rem;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.hours-list li {
  display: flex;
  justify-content: space-between;
  padding: 0.75rem 0;
  border-bottom: 1px solid var(--gray-dark);
}

.hours-list li:last-child {
  border-bottom: none;
}

.hours-list .day {
  font-weight: 600;
}

.hours-list .time {
  color: var(--gray-light);
}

.faq-section {
  background: var(--black);
}

.faq-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.5rem;
}

.faq-item {
  background: var(--secondary);
  border-radius: 12px;
  padding: 1.5rem;
  border: 1px solid var(--gray-dark);
}

.faq-item h4 {
  font-family: var(--font-body);
  font-weight: 700;
  margin-bottom: 0.75rem;
  color: var(--white);
}

.faq-item p {
  color: var(--gray-light);
  font-size: 0.95rem;
  margin-bottom: 0;
}

/* ===== RESPONSIVE ===== */
@media (max-width: 1024px) {
  .hero-content {
    grid-template-columns: 1fr;
    text-align: center;
  }

  .hero-text {
    max-width: none;
  }

  .hero-description {
    max-width: none;
  }

  .hero-buttons {
    justify-content: center;
  }

  .hero-stats {
    justify-content: center;
  }

  .hero-visual {
    display: none;
  }

  .training-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .trainers-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .why-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .story-grid,
  .services-intro-grid,
  .contact-grid {
    grid-template-columns: 1fr;
  }

  .packages-grid {
    grid-template-columns: 1fr;
  }

  .package-card.featured {
    transform: none;
  }

  .package-card.featured:hover {
    transform: translateY(-8px);
  }

  .specialty-grid,
  .methodology-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .transformations-grid {
    grid-template-columns: 1fr;
  }

  .transformation-card {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 768px) {
  .nav-toggle {
    display: block;
  }

  .nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--black);
    flex-direction: column;
    padding: 1rem 0;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.5);
    gap: 0;
    z-index: 99;
    border-top: 1px solid var(--gray-dark);
  }

  .nav.nav-open {
    display: flex;
  }

  .nav-link {
    padding: 0.75rem 2rem;
    width: 100%;
    text-align: center;
  }

  .nav-link::after {
    display: none;
  }

  .header-cta {
    display: none;
  }

  h1 {
    font-size: clamp(2.5rem, 10vw, 4rem);
  }

  h2 {
    font-size: clamp(2rem, 8vw, 3rem);
  }

  .hero-stats {
    flex-direction: column;
    gap: 1.5rem;
  }

  .stat {
    text-align: center;
  }

  .training-grid,
  .trainers-grid,
  .why-grid,
  .specialty-grid,
  .methodology-grid,
  .facility-grid,
  .hours-grid,
  .faq-grid {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr;
    text-align: center;
  }

  .footer-social {
    justify-content: center;
  }

  .footer-bottom {
    flex-direction: column;
    gap: 1rem;
  }

  .footer-legal {
    flex-direction: column;
    gap: 0.5rem;
  }

  .cta-buttons {
    flex-direction: column;
  }

  .form-row {
    grid-template-columns: 1fr;
  }

  .services-highlights {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 480px) {
  .hero-buttons {
    flex-direction: column;
  }

  .hero-badge {
    font-size: 0.75rem;
  }

  .section-header {
    margin-bottom: 3rem;
  }

  .training-card,
  .package-card {
    padding: 1.5rem;
  }
}